A La Carte Menu

A La Carte Ordering

You can sign up for our "What's for Dinner" no brainer meal plan, or you can read the monthly menu and order a la carte.

To order from multiple weeks, simply add items to your cart and choose "Continue Shopping", you can then navigate to the next week and continue adding items.

Note: There is a $4 delivery fee for each week. You receive a 10% discount when you order for 2 or more weeks at a time, which will help cover the delivery charge.  The minimum A La Carte order for delivery is two meals (two main dishes and two side dishes)  Our website is being updated, and will soon have this factored in when you recalculate your total. Thank you for your understanding.

September Menu

Week 1 | Week 2 | Week 3 | Week 4

Anytime, All the time!
The following four items are available every week!
1. Veggie Burger/Bun - $4.50 /ea. Quantity:
A healthy and satisfying alternative to animal protien.
2. Hummus & Pita Chips - $5.50 /srv. Quantity:
Craving a healthy snack? Why not try our delicous handmade pita chips which go great with our hummas.
3. Fresh Veggies (raw) - $5.00 /srv. Quantity:
Great for company meetings, dinner parties, or just a healthy snack.
4. Curried Lentils - $7.00 /srv. Quantity:
4. Sesame Noodle Salad - $7.00 /srv. Quantity:

Week 1
Order by Friday 9/3 for delivery Tuesday 9/7
1. Miso White Bean Burger _ $4.50 /ea. Quantity:
white beans, miso, parsley, oatflakes, garlic, onion, red quinoa, marjoram, chives, sea salt,
2. Cucumber Barley Salad with Mint - $6.00 /lb. Quantity:
barley, cucumber, fresh mint, umeboshi vinegar, olive oil, sea salt. 363 calories, 12.7 g. protein, 4 g. fat, 0.7 g. sat. fat, 73 g. carb., 5 g. fiber, 0.5 g. sodium per 8 oz. serving. meets dr. dean ornish guidelines.
3. Red Lentil Dal - $6.50 /pt. Quantity:
red lentils, tamarind, ginger, garlic, cilantro, cumin, coriander, turmeric, mustard seed, cardamon, lemon juice, sea salt, cayenne (for spicy version). 271 calories, 16 g. protein, 1 g. fat, 0.1 g. sat. fat,47 g. carb., 0 g. fiber, 442 mg. sodium per 8 oz. serving.
4. Lemon Rice with Coconut - $6.50 /lb. Quantity:
brown basmati rice, coconut oil, mustard seeds, curry, tumeric, cilantro, lemon juice, fresh grated coconut, stock, sea salt.
5. Thai Noodles with Black-Eyed Peas & Tofu - $7.00 /lb. Quantity:
rice noodles, black-eyed peas, small planet tofu, soy sauce, lime juice, fresh basil, garlic, raw sugar, tamarind, cilantro, rice vinegar. 161 calories, 9.2 g. protein, 2.3 g. fat, 0.2 g. sat. fat, 24 g. carb., 2.7 g. fiber, 689 mg. sodium per 8 oz. serving.
6. Asian Slaw 8oz. (contains honey) - $4.00 /ea. Quantity:
napa cabbage, carrot, red & yellow peppers, scallions, cilantro, lime, shallots, soy sauce, ginger, garlic, agave nectar, curry paste, sesame oil, peanut oil, jalapeno (for spicy version).
7. Macaroni and Cheese (contains dairy) - $6.50 /lb. Quantity:
pasta, monterey jack cheese, 2% milk, butter, mustard, pastry flour, bread crumbs, sea salt. 390 calories, 16 g. protein, 13.2 g. fat, 7.7 g. sat. fat, 55 g. carb., 38 mg. cholesterol, 1.9 g. fiber, 680 mg. sodium per 8 oz. serving.
8. Green Salad with Mustard Vinaigrette Dressing - serves 2 - $5.50 /ea. Quantity:
mixed greens, watercress, tomato, tamari roasted sunflower seeds, mustard vinaigrette dressing.
9. Sweet 'n Sour Baked Tofu - $7.00 /lb. Quantity:
small planet tofu, pineapple, ginger, soy sauce, lemon juice, tomato, mustard, vegan worcestershire, agave syrup.
10. Fried Rice - $6.50 /lb. Quantity:
brown rice, carrots, peas, baby bok choy, green onion, ginger, sesame seeds, bragg liquid aminos, rice vinegar, sesame oil. 260 calories, 6.3 g. protein, 2.5 g. fat, .5 g. sat. fat, 498 mg. sodium per 8 oz. serving. meets dr. dean ornish guidelines
11. Pasta with Olives, Artichokes and Dried Tomatoes - $6.75 /lb. Quantity:
pasta, artichoke hearts, calamata olives, almonds, fresh basil, dried tomatoes, olive oil, sea salt, pepper. 333 calories, 11.3 g. protein, 9.4 g. fat, 0.8 g. sat. fat, 823 mg. sodium per 8 oz. serving.
12. French Tomato Soup - $5.50 /pt. Quantity:
knudsen's tomato juice, fennel, fresh basil, orange juice, garlic, olive oil, sea salt. 72 calories, 1.1 g. protein, 1.8 g. fat, 0.1 g. sat. fat, 677 mg. sodium per 8 oz. serving
13. Oatmeal Raisin Cookie - $1.50 /ea. Quantity:
pastry flour, raisins, evaporated cane juice, earth balance non- hydrogenated & non-gmo margarine, cinnamon, egg replacer, baking powder, baking soda, singing dog vanilla, sea salt.
14. Apple Raisin Cake (Vegan) - $2.00 /pc. Quantity:
whole wheat pastry flour, dried apples, raisins, turbinado sugar, corn oil, vanilla, baking soda, vinegar, sea salt.
15. Baked Pear w/ Ginger Crumbles - $2.00 /pc. Quantity:
pear, cinnamon, turbinado sugar, orange juice, ginger snap crumbles.