a la Carte Menu

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May Menu

Week 1 | Week 2 | Week 3 | Week 4 | Week 5

Anytime, All the time!
The following four items are available every week!
1. Veggie Burger/Bun - $4.50 /ea. Quantity:
A healthy and satisfying alternative to animal protien.
2. Hummus & Pita Chips - $5.50 /srv. Quantity:
Craving a healthy snack? Why not try our delicous handmade pita chips which go great with our hummas.
3. Fresh Veggies (raw) - $5.00 /srv. Quantity:
Great for company meetings, dinner parties, or just a healthy snack.
4. Curried Lentils - $7.00 /srv. Quantity:
4. Sesame Noodle Salad - $7.00 /srv. Quantity:

Week 1
Order by Saturday 4/28 for delivery Tuesday 5/1
1. Black Bean Burger - $5.25 /ea. Quantity:
black beans, brown rice, black olives, tomato paste, fresh basil, lemon juice, sea salt, lucky palate bun. 131 calories, 5.4 g. protein, 1.6 g. fat, .4 g. sat fat, 23 g. carb., .5 g. fiber, .3 g. sodium per serving. (nutritional info does not include bun)
2. Roasted Corn with Chipotle Dressing - $7.25 /lb. Quantity:
corn, earth balance non-hydrogenated margarine, sea salt, chipotle peppers, olive oil.
3. Mediterranean Pasta w/Roasted Eggplant - $7.75 /lb. Quantity:
pasta, tomatoes, chickpeas, capers, eggplant, fresh basil, white wine, onion, lemon juice, olive oil, sea salt, pepper. 209 calories, 7.5 g. protein, 2.6 g. fat, .3 g. sat. fat, 595 mg. sodium per 8 oz. serving.
4. Veggies with Muffaletta Sauce - $7.25 /lb. Quantity:
carrots, zucchini, broccoli, cauliflower, peas, leeks, chard, artichoke hearts, dried tomatoes, calamata olives, fresh basil, olive oil, sea salt. 110 calories, 5.5 g. protein, 3.5 g. fat, 0.3 g. sat. fat, 689 mg. sodium per 8 oz. serving.
5. Thai Veggies with Seitan (Vegan) - $7.00 /lb. Quantity:
gluten flour, carrots, zucchini, bok choy, broccoli, cauliflower, mushrooms, leeks, onion, ginger, garlic, soy sauce, coconut milk, rice flour, lime juice, lemon grass, lime leaf. 131 calories, 9 g. protein, 5.2 g. fat, 2.4 g. sat. fat, 0.52g. sodium per 8 oz. serving.
6. Sesame Noodle Salad - $7.25 /lb. Quantity:
wheat noodles, tahini, soy sauce, rice vinegar, sesame oil, ginger, green onions, sesame seeds. 282 calories, 10.6 g. protein, 5.4 g. fat, 0.8 g. sat. fat, 49 g. carb., 0.3 g. fiber, 780 mg. sodium per 8 oz. serving.
7. Spinach Pesto Lasagna (contains dairy) - $7.75 /lb. Quantity:
pasta, tomato, spinach, part skim ricotta cheese, part skim mozzarella cheese, fresh basil, pine nuts, onion, parmesan cheese, olive oil, oregano, sea salt. 255 calories, 12 g. protein, 7.8 g. fat, 3.3 g. sat. fat, 18 mg. cholesterol, 28 g. carb., 1.3 g. fiber, 702 mg. sodium per 8 oz. serving.
8. Italian Greens with Pinenuts - 8 oz. - $6.00 / ea. Quantity:
spinach, collard greens, chard, kale, pine nuts, onion, fresh basil, balsamic vinegar, olive oil, sea salt.
9. Phad Thai - $7.75 /lb. Quantity:
rice noodles,small planet tofu, tomato paste, tamarind, lime juice, vegan oyster sauce, turbinado sugar, garlic, fresh basil, olive oil, lemongrass, thai curry paste. topping: red cabbage, green cabbage, carrots, peanuts, and green onion.
10. Asian Slaw 8oz. (contains honey) - $4.75 /ea. Quantity:
napa cabbage, carrot, red & yellow peppers, scallions, cilantro, lime, shallots, soy sauce, ginger, garlic, agave nectar, curry paste, sesame oil, peanut oil, peanuts, jalapeno (for spicy version).
11. West African Peanut Butter Soup - $7.25 /pt. Quantity:
stock, tomato, peanut butter, chard, zucchini, onion, ginger, garlic, lemon juice, salt. 82 calories, 3.5 g. protein, 5.7 g. fat, .8 g. sat. fat, 6.1 g. carb., 0.6 g. sodium per 8 oz. serving.
12. Polenta with Roasted Peppers and Basil - $6.50 /lb. Quantity:
polenta, roasted red peppers, basil, olive oil, sea salt.
13. Lemon-Lime Poppyseed Cake - $2.75 /pc. Quantity:
pastry flour, evaporated cane juice, earth balance non-hydrogenated & non-gmo margarine, poppy seeds, lemon juice and zest, lime juice and zest, singing dog vanilla, baking soda, sea salt. 360 calories, 4 g. protein, 13 g. fat, 2.4 g. sat. fat, 480 mg. sodium per piece.
14. Oatmeal Raisin Cookie - $2.25 /ea. Quantity:
pastry flour, raisins, evaporated cane juice, earth balance non- hydrogenated & non-gmo margarine, cinnamon, egg replacer, baking powder, baking soda, singing dog vanilla, sea salt.
15. Baked Apples (Vegan) - $2.75 /ea. Quantity:
apples, raisins, apple-cranberry juice. 191 calories, .6 g. fat, .1 g. sat. fat, 5 mg. sodium ea.